My advice is to take time to do things that make you happy, whatever that may be. For me, it's reading a book, playing with my children, or going for a jog. To point out the obvious, reading a book is not going to solve all of your problems. However, removing yourself from the stress, if only for a little while, can help you put your challenges in the proper perspective. It can help you re-focus your energy where it will be most effective.
posted by Ian Martin @ 5:38 PM
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